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Over 200 self help, guided meditation sessions for you to enjoy, when ever you need them.
From learning how to control panic attacks to insomnia, growing your confidence to letting go of negative emotions.
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All the usually calming content and access to monthly AMA's with Martin. Plus the bonus content of longer sessions.
Featured episodes
Calming Anxiety
This was my very first show and the most listened to of all the Calming Anxiety podcasts.
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We will provide you with a unique podcast feed that you'll be able to add to your favourite podcast player. Adding this feed to your favourite podcast player only takes a couple taps. We currently support Apple Podcasts, Castro, Overcast, Podcast Addict, Pocket Casts, Podcast Republic, Downcast, RSSRadio, Podkicker, and more. Unfortunately we aren't able to support Stitcher, Spotify, or any other podcast player that doesn't support importing private feeds.