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About Calming Anxiety
More content, more interaction. Monthly "ask me anything" and show requests.
Over 400 self help, guided meditation sessions for you to enjoy, when ever you need them.
From learning how to control panic attacks to insomnia, growing your confidence to letting go of negative emotions.
Over 400 self help, guided meditation sessions for you to enjoy, when ever you need them.
From learning how to control panic attacks to insomnia, growing your confidence to letting go of negative emotions.
featured episodes
Take a look at what's inside
Featured Episodes
I am ready NOW for positive change,
Dec 26, 2020
Calming Anxiety
Sep 08, 2020
More Episodes
I am enough. I am worthy of love
about 15 hours ago
10m
I choose to love and accept myself, flaws and all
May 06
11m
Mistakes are a natural part of the growing and learning process
May 05
11m
I am constantly evolving into the best version of myself.
May 04
11m
I am worthy of pursuing my dreams and passions
May 03
11m
+ 1475 more episodes
Frequently Asked Questions
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